The Sleepyhead Clinic is run by Expert Sleep Physiologist Stephanie Romiszewski.

Stephanie Romiszewski is a leading Sleep Physiologist, entrepreneur, and media expert dedicated to transforming how we think about sleep. As the founder of Sleepyhead Clinic and CMO of re:sleep, she blends cutting-edge science with real-world solutions, helping thousands worldwide break free from sleep obsession and achieve a balanced, healthy relationship with rest. With nearly two decades of experience in sleep research and clinical sleep disorders, Stephanie has treated well over 10,000 individuals, from Premier League footballers and high-profile CEOs to new parents and shift workers and everything in between. Her approach is refreshingly practical, rejecting fear-driven narratives and empowering people with evidence-based, achievable sleep strategies that fit real life.

Stephanie holds a BSc in Psychology and an MSc in Behavioural Sleep Medicine. Her passion for sleep science began while assisting research at Harvard Medical School and has since led her to develop sleep programs for NHS clinical sleep centres across the UK, covering conditions from insomnia and circadian rhythm disorders to parasomnias and sleep apnoea. She has spent years specialising in different areas of sleep, from circadian research for NASA missions to diagnostic testing and treatment of all sleep disorders. Stephanie has worked in specialised sleep clinics focusing on narcolepsy, parasomnias, CPAP therapy, sleep medical legal cases, and insomnia treatment. Most importantly, she has found her true calling in treating chronic common sleep problems and advocating for how to avoid them.

Explore Stephanie’s BBC Maestro course, Sleep Better, here: https://www.bbcmaestro.com/courses/stephanie-romiszewski/sleep-better